People with diabetes must monitor and control what they eat. Here we propose a diet that can be used as an example or reference for developing a daily menu that fits the needs and characteristics of diabetic people. Read more… Basic diet for diabetics
Nutrition is the process our body goes through when it absorbs and assimilates the substances that our body needs in order to function. This biological process is one of the most important to determinate the optimal functioning and health of our body and it is very important to pay the attention and care it deserves. Read more… What is nutrition?
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Spanish version/Version en castellano: Dietas para adelgazar