White Teeth

A very effective way to whiten your teeth is to brush your teeth with a some baking soda and a small amount of water. This trick will help you to gradually recover the natural whiteness of your teeth without having to devote much time or having to spend too much money. It is important not to use this remedy too often, you should not do it as a habit as baking soda is very aggressive and if used in a very regular basis it may cause damage to your gums and teeth. That is why it is recommended to use this remedy only once in a while.

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Martiez
Avoid high calorie-low nutrition foods, like fast food because it doesn’t give you much nutritional value, so it doesn’t help your body, it just makes you full and gain weight. Instead, eat oatmeal often and fruits and vegetables. I bought a juicer and it has done me wonders.
Commented on 24-11-2014

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