Skin Care
We often forget that our skin is also an important part of our body. In most cases, we don't take enough care of our skin because it is usually covered by clothes.
The skin is our body's protective shield against external agents, such as climate, sun and pollution that can harm our health.
It is for these reasons that we should not forget to take care of our body's skin. Your face will also appreciate skin care.<!--more-->
Skin hydration: it is advisable to apply a moisturizing cream (of any kind) every day that allows your skin to balance its hydration and restore its elasticity and strength.
Not all body parts are equal nor require the same attention, so you can use different types of creams or lotions. This also depends on the characteristics of each person's skin.
People who use makeup should clean their skin at the end of each day and massage their face with moisturizer, this will allow your face to rest and re-oxygenate during the night. On the other hand, you can also apply the moisturizing cream or body milk lotion before you make-up, this will have a less aggressive effect on the skin.
A part from hydrating your skin with products such as gels, milk lotions or moisturizing creams, it is also extremely important to hydrate your body by drinking water (about 8 glasses of water per day). As long as your inner body is hydrated, all parts of your body will be.
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