Vitamin Shakes Diet

The vitamin shake diet combines the qualities of three different shakes which are highly rich in nutrients. These shakes will help strengthen and improve the appearance and health of your skin, nails and hair, as well as refresh and invigorate the entire inner body.

We offer three types of shakes that combine various types of fruits and vegetables, these will be three different rich sources of nutrients.

You just need a few minutes and a blender to prepare these rich shakes from fruit and vegetables. It is important to prepare the smoothies with fresh food.

Tropical Smoothie:
2 kiwis
1/2 cup of crushed pineapple
1/2 cup of chopped watermelon
1 cup of strawberries
1 banana
1/2 cup of soy milk
1/2 cup of peeled mango
2 ice cubes

Smoothie Vitamin C:
1 grapefruit
1 orange
2 kiwis
1 lemon
2 carrots
2 fresh mint leaves
1 teaspoon of honey

Antioxidant Smoothie
1 hard tomato (sliced)
1 celery stalk
2 carrots
1/2 lemon
1 tablespoon of wheat germ
1 teaspoon of oil
1 teaspoon of seed oil

Vitamin Shakes Diet is tagged under: Nutrition

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