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	<title>Comments on: Rice, chicken and apple diet</title>
	<atom:link href="http://en.dietafitness.com/rice-chicken-and-apple-diet.html/feed" rel="self" type="application/rss+xml" />
	<link>http://en.dietafitness.com/rice-chicken-and-apple-diet.html</link>
	<description>Weight loss diets and Fitness</description>
	<pubDate>Sun, 12 Feb 2012 01:52:22 +0000</pubDate>
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		<item>
		<title>By: Done it</title>
		<link>http://en.dietafitness.com/rice-chicken-and-apple-diet.html/comment-page-1#comment-2031</link>
		<dc:creator>Done it</dc:creator>
		<pubDate>Fri, 26 Nov 2010 03:21:34 +0000</pubDate>
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		<description>I am at the end of the 1st day of chiken, I had differents kind of rice, 
White rice ( chinese) brown, long, wild every time a different time most of it uncle ben, and I lost 3 kilos in the first 3 days. 

So I started at 87 kilos and today I am at 84, I am pretty sure most of it was water weight but i feel better anways.

Today, "chicken tornados " they have bacon but  I took it out,
bought 2 boxes of 12 at costco for 9 99 each, 
I ate 4, so if with the bacon 170x 4= 680 calories, 

I have been drinking diet coke and coca zero and seven up and unswettened iced tea,

I added salt rosemary, pepper to both rice and chicken and so far I am happy.
I ll let you know when I finish with the chiken.</description>
		<content:encoded><![CDATA[<p>I am at the end of the 1st day of chiken, I had differents kind of rice,<br />
White rice ( chinese) brown, long, wild every time a different time most of it uncle ben, and I lost 3 kilos in the first 3 days. </p>
<p>So I started at 87 kilos and today I am at 84, I am pretty sure most of it was water weight but i feel better anways.</p>
<p>Today, &#8220;chicken tornados &#8221; they have bacon but  I took it out,<br />
bought 2 boxes of 12 at costco for 9 99 each,<br />
I ate 4, so if with the bacon 170x 4= 680 calories, </p>
<p>I have been drinking diet coke and coca zero and seven up and unswettened iced tea,</p>
<p>I added salt rosemary, pepper to both rice and chicken and so far I am happy.<br />
I ll let you know when I finish with the chiken.</p>
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		<title>By: fermuned</title>
		<link>http://en.dietafitness.com/rice-chicken-and-apple-diet.html/comment-page-1#comment-2018</link>
		<dc:creator>fermuned</dc:creator>
		<pubDate>Fri, 22 Oct 2010 10:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://en.dietafitness.com/?p=37#comment-2018</guid>
		<description>Nikki, you can check one of these diets: http://en.dietafitness.com/category/diet-recipes/vegetarian-diets</description>
		<content:encoded><![CDATA[<p>Nikki, you can check one of these diets: <a href="http://en.dietafitness.com/category/diet-recipes/vegetarian-diets" rel="nofollow">http://en.dietafitness.com/category/diet-recipes/vegetarian-diets</a></p>
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	<item>
		<title>By: Nikki</title>
		<link>http://en.dietafitness.com/rice-chicken-and-apple-diet.html/comment-page-1#comment-2015</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Thu, 21 Oct 2010 16:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://en.dietafitness.com/?p=37#comment-2015</guid>
		<description>Hi, What can you I instead of the chicken. I am a vegetarian. I wouldn't be against fish, would that work?</description>
		<content:encoded><![CDATA[<p>Hi, What can you I instead of the chicken. I am a vegetarian. I wouldn&#8217;t be against fish, would that work?</p>
]]></content:encoded>
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	<item>
		<title>By: Jose</title>
		<link>http://en.dietafitness.com/rice-chicken-and-apple-diet.html/comment-page-1#comment-2013</link>
		<dc:creator>Jose</dc:creator>
		<pubDate>Thu, 07 Oct 2010 18:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://en.dietafitness.com/?p=37#comment-2013</guid>
		<description>I started with the apples first will it make a difference?</description>
		<content:encoded><![CDATA[<p>I started with the apples first will it make a difference?</p>
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	<item>
		<title>By: jwrunning</title>
		<link>http://en.dietafitness.com/rice-chicken-and-apple-diet.html/comment-page-1#comment-2005</link>
		<dc:creator>jwrunning</dc:creator>
		<pubDate>Sun, 29 Aug 2010 22:24:48 +0000</pubDate>
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		<description>White rice? Are you crazy? You want to eat empty calories for 3 days? Get real. brown rice is vital - unless you want to turn yourself diabetic overnight. lol.</description>
		<content:encoded><![CDATA[<p>White rice? Are you crazy? You want to eat empty calories for 3 days? Get real. brown rice is vital - unless you want to turn yourself diabetic overnight. lol.</p>
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	<item>
		<title>By: renuak</title>
		<link>http://en.dietafitness.com/rice-chicken-and-apple-diet.html/comment-page-1#comment-2003</link>
		<dc:creator>renuak</dc:creator>
		<pubDate>Tue, 24 Aug 2010 20:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://en.dietafitness.com/?p=37#comment-2003</guid>
		<description>i'm a vegetarian what can i replace chicken by?</description>
		<content:encoded><![CDATA[<p>i&#8217;m a vegetarian what can i replace chicken by?</p>
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	<item>
		<title>By: Anonym</title>
		<link>http://en.dietafitness.com/rice-chicken-and-apple-diet.html/comment-page-1#comment-2001</link>
		<dc:creator>Anonym</dc:creator>
		<pubDate>Thu, 19 Aug 2010 15:08:41 +0000</pubDate>
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		<description>I'm starting today at 220- will post result in 9 days</description>
		<content:encoded><![CDATA[<p>I&#8217;m starting today at 220- will post result in 9 days</p>
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	<item>
		<title>By: fermuned</title>
		<link>http://en.dietafitness.com/rice-chicken-and-apple-diet.html/comment-page-1#comment-1998</link>
		<dc:creator>fermuned</dc:creator>
		<pubDate>Thu, 05 Aug 2010 05:49:46 +0000</pubDate>
		<guid isPermaLink="false">http://en.dietafitness.com/?p=37#comment-1998</guid>
		<description>Yes yvette, you can add pepper or salt to the rice, but too much things you add, less effective the diet will be.</description>
		<content:encoded><![CDATA[<p>Yes yvette, you can add pepper or salt to the rice, but too much things you add, less effective the diet will be.</p>
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	<item>
		<title>By: yvette</title>
		<link>http://en.dietafitness.com/rice-chicken-and-apple-diet.html/comment-page-1#comment-1996</link>
		<dc:creator>yvette</dc:creator>
		<pubDate>Fri, 30 Jul 2010 22:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://en.dietafitness.com/?p=37#comment-1996</guid>
		<description>can you add pepper to the rice?. my friend is on her 3rd rice day and has lost 6 lbs.</description>
		<content:encoded><![CDATA[<p>can you add pepper to the rice?. my friend is on her 3rd rice day and has lost 6 lbs.</p>
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	<item>
		<title>By: Bella</title>
		<link>http://en.dietafitness.com/rice-chicken-and-apple-diet.html/comment-page-1#comment-1984</link>
		<dc:creator>Bella</dc:creator>
		<pubDate>Wed, 02 Jun 2010 16:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://en.dietafitness.com/?p=37#comment-1984</guid>
		<description>When do you see the difference? I am on my 5th day.. Cant see lots of difference...</description>
		<content:encoded><![CDATA[<p>When do you see the difference? I am on my 5th day.. Cant see lots of difference&#8230;</p>
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